2 1/2cupMilkRegular, 2%, Coconut or Almond Any milk of your choice will work
2teaspoonInstant Coffee
1/8teaspoonGround Ginger
1/8teaspoonGround Nutmeg
1teaspoonCinnamon
1-2pinchCayenne More if you are brave :)
2tablespoonCocoa Powder
2Scoops Protein Powder I use Designer Whey Protein
6dash Liquid Stevia or 1/2 tsp. Powdered Stevia
2cupIce
Instructions
Combine everything in the order listed, starting with the milk into the carafe of your blender. I used my Vita-Mix but any blender should do the job. Enjoy this refreshing, cooling, and healthy drink!