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Colonial Frappe_joktaster.png

Colonial Chocolate Frappe

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes

Servings

3 Servings

Ingredients

  • 2 1/2 cup Milk Regular, 2%, Coconut or Almond Any milk of your choice will work
  • 2 teaspoon Instant Coffee
  • 1/8 teaspoon Ground Ginger
  • 1/8 teaspoon Ground Nutmeg
  • 1 teaspoon Cinnamon
  • 1-2 pinch Cayenne More if you are brave :)
  • 2 tablespoon Cocoa Powder
  • 2 Scoops Protein Powder I use Designer Whey Protein
  • 6 dash Liquid Stevia or 1/2 tsp. Powdered Stevia
  • 2 cup Ice

Instructions

  • Combine everything in the order listed, starting with the milk into the carafe of your blender. I used my Vita-Mix but any blender should do the job. Enjoy this refreshing, cooling, and healthy drink!