Name: Colonial Chocolate Frappe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 2 1/2 cup Milk (Regular, 2%, Coconut or Almond Any milk of your choice will work); 2 teaspoon Instant Coffee; 1/8 teaspoon Ground Ginger; 1/8 teaspoon Ground Nutmeg; 1 teaspoon Cinnamon; 1-2 pinch Cayenne More if you are brave :); 2 tablespoon Cocoa Powder; 2 Scoops Protein Powder I use Designer Whey Protein; 6 dash Liquid Stevia or 1/2 tsp. Powdered Stevia; 2 cup Ice

Colonial Chocolate Frappe

On our recent trip to Colonial Williamsburg I was inspired to make some colonial flavored food. This recipe is the success of the inspiration in my book. A little heads up though – this is not your normal Frappuccino. This is slightly more complex in flavor, lighter on the sweet,& a little less cream – but boy is it good!!! You are just gonna have to trust me on the spice combo with this one, it will turn out. 🙂 The recipe is even healthy to boot! How about that?!?!?

Colonial Chocolate Frappe

Prep Time 5

Cook Time 5

Total Time 10

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Servings

Ingredients

2 1/2 cup Milk Regular, 2%, Coconut or Almond Any milk of your choice will work
2 teaspoon Instant Coffee
1/8 teaspoon Ground Ginger
1/8 teaspoon Ground Nutmeg
1 teaspoon Cinnamon
1-2 pinch Cayenne More if you are brave 🙂
2 tablespoon Cocoa Powder
2 Scoops Protein Powder I use Designer Whey Protein
6 dash Liquid Stevia or 1/2 tsp. Powdered Stevia
2 cup Ice

Instructions

Combine everything in the order listed, starting with the milk into the carafe of your blender. I used my Vita-Mix but any blender should do the job. Enjoy this refreshing, cooling, and healthy drink!