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cornflake chicken

Corn Flake Crumb Baked Chicken

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Servings

Ingredients

  • 1 chicken cut in 1/8ths or 6 skinless, boneless chicken breasts
  • 1/4 cup vegetable oil or 2 egg whites
  • 4 cups corn flake crumbs
  • Salt and pepper and/or garlic powder
  • 2 tablespoon honey

Instructions

  • Preheat oven to 350. Spray a 9x13 pyrex with cooking spray.
  • Clean and dry chicken, remove skin if desired. Rub oil over chicken (or dip in egg whites).
  • Place corn flake crumbs in a shallow dish with salt and pepper and garlic powder.
  • Dip chicken the crumbs and place on a greased baking pan. Drizzle honey over top.
  • Put chicken in oven and bake for 40-50 minutes, until crispy and yummy.