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Beet Chips

Crispy Beet Chips

Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Calories 130kcal

Servings

4 Servings

Ingredients

  • 6 beets scrubbed well
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon kosher salt

Instructions

  • Preheat oven to 300F. Line two baking sheets with parchment.
  • Using a mandolin or the slicer blade of your food processor, slice beets as thin as possible. No need to peel first.
  • Place the beets in a large bag and pour the oil and salt over top. Shake the bag. Let sit 15-20 minutes.
  • Shake the bag again and drain out the liquid from the bag. Lay slices on a single layer on the baking sheet. Bake 45-60 minutes until crisp but not brown. Remove from oven and enjoy.

Nutrition

Nutrition Facts
Crispy Beet Chips
Amount per Serving
Calories
130
% Daily Value*
Fat
 
7
g
11
%
Sodium
 
700
mg
30
%
Carbohydrates
 
15
g
5
%
Fiber
 
3
g
13
%
Sugar
 
12
g
13
%
Protein
 
3
g
6
%
* Percent Daily Values are based on a 2000 calorie diet.