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Crispy Beet Chips

Beet Chips

Beet chips can be stored in an airtight container for few days.

  • Duration
  • Cook Time
  • Prep Time
  • 4Servings


  • 6 beets, scrubbed well
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon kosher salt


Preheat oven to 300F. Line two baking sheets with parchment.

  1. Using a mandolin or the slicer blade of your food processor, slice beets as thin as possible. No need to peel first.
  2. Place the beets in a large bag and pour the oil and salt over top. Shake the bag. Let sit 15-20 minutes.
  3. Shake the bag again and drain out the liquid from the bag. Lay slices on a single layer on the baking sheet. Bake 45-60 minutes until crisp but not brown. Remove from oven and enjoy.

Nutrition Information

  • Serving Size: 1
  • Calories: 130
  • Carbohydrate Content: 15 g
  • Fat Content: 7 g
  • Fiber Content: 3 g
  • Protein Content: 3 g
  • Sodium Content: 700 mg
  • Sugar Content: 12 g