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Home » Blog » Recipes » Side Dishes » Crispy Beet Chips
RecipesSide DishesGluten FreePareveVegan

Crispy Beet Chips

Avatar photoFresh Families • Jul 5, 2021
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Beet Chips

Beet Chips

Beet chips can be stored in an airtight container for few days.

Beet Chips

Crispy Beet Chips

Prep Time 10 minutes mins
Cook Time 1 hour hr
Total Time 1 hour hr 10 minutes mins
Calories 130kcal
Print Recipe Pin Recipe

Servings

4 Servings

Ingredients

  • 6 beets scrubbed well
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon kosher salt

Instructions

  • Preheat oven to 300F. Line two baking sheets with parchment.
  • Using a mandolin or the slicer blade of your food processor, slice beets as thin as possible. No need to peel first.
  • Place the beets in a large bag and pour the oil and salt over top. Shake the bag. Let sit 15-20 minutes.
  • Shake the bag again and drain out the liquid from the bag. Lay slices on a single layer on the baking sheet. Bake 45-60 minutes until crisp but not brown. Remove from oven and enjoy.

Nutrition

Nutrition Facts
Crispy Beet Chips
Amount per Serving
Calories
130
% Daily Value*
Fat
 
7
g
11
%
Sodium
 
700
mg
30
%
Carbohydrates
 
15
g
5
%
Fiber
 
3
g
13
%
Sugar
 
12
g
13
%
Protein
 
3
g
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Category: RecipesSide Dishes
Diets: Gluten FreePareveVegan
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About Fresh Families

Fresh Families is Jamie Geller’s healthy meal plan developed by Registered Dietitian, Tamar Genger.  This meal plan is for anyone who ever wanted to break the cycle of overly processed frozen fish sticks, chicken nuggets or take-out pizza. Our nutrition philosophy is about fresh, fast and family-friendly food. The meals are designed for YOU. And they are foods that your whole family will enjoy! And they just happen to be Kosher!Sign up for dietitian created meal plans, shabbat and holiday recipes, kid-approved meals, nutrition facts for every recipe, snacks and desserts included.

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