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Crunchy Vegetable Dip

Crunchy Vegetable Dip

Prep Time 15 minutes
Total Time 15 minutes
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Servings

Ingredients

  • 2 cups reduced fat sour cream or fat-free plain yogurt
  • 2 tablespoons mayonnaise regular or reduced fat
  • 1/4 cup finely chopped sweet salad onion
  • 1/4 cup finely chopped radishes
  • 1/4 cup finely chopped cucumber seeded
  • 1/4 cup finely chopped green bell pepper
  • 2 tablespoons chopped parsley
  • 2 teaspoon sugar
  • 1 teaspoon salt or to taste
  • 1/4 teaspoon Freshly ground black pepper
  • 1 tablespoon fresh lemon juice

Instructions

Preparation

  • 1 Stir together all of the ingredients.2 Cover and chill for at least 1 hour.3 Serve with fat-free chips or crisp dipping vegetables.
  • Source: Calorie Control Council