DIY Personal Pizzas with Kale Caesar
Servings
4 Servings
Ingredients
- 4 whole wheat pitas split in half
- 1 cup tomato paste
- 4 cloves garlic minced or 1 tablespoon garlic powder
- 2 teaspoons evoo
- Pinch of kosher salt
- Pinch of dried oregano optional
- Pinch of red pepper flakes optional
- 1 cup shredded mozzarella
- 2 cups assorted vegetables such as broccoli, mushrooms, onions, peppers, etc.
- 1 bunch kale stems and tough ribs removed leaves thinly sliced
- 1 lemon juiced
- 1 1/2 teaspoon Dijon mustard
- 1 clove garlic finely chopped or grated
- 1 teaspoon worcestershire
- 2 tablespoons extra virgin olive oil
- Salt and pepper to taste
- 2 tablespoons grated Parmesan
Instructions
- Personal Pizzas
- Preheat the oven to 400°F.
- Lay out pitas on a parchment lined baking sheet.
- Set out the sauce, cheese and veggies on the counter. Bring each person over to prepare their own pizza however they like, but we recommend spreading about 2 tablespoons of sauce on the pita, topping with cheese and then lots of veggies.
- Place baking sheet full of pizzas into preheated oven and bake until cheese is nice and melty, about 10 minutes.
- Kale Ceaser Salad
- Place kale in a large bowl.
- Squeeze over lemon juice and lightly massage the kale with your hands. Then add the Dijon, garlic, worcheshire, and olive oil. Continue to mix with your hands so that the kale is well coated. Add salt and pepper to taste and top with Parmesan.
Nutrition
Nutrition Facts
DIY Personal Pizzas with Kale Caesar
Amount per Serving
Calories
400
% Daily Value*
Fat
13
g
20
%
Cholesterol
6
mg
2
%
Sodium
630
mg
27
%
Carbohydrates
61
g
20
%
Fiber
11
g
46
%
Sugar
11
g
12
%
Protein
16
g
32
%
* Percent Daily Values are based on a 2000 calorie diet.