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Eggnog

Eggnog

Prep Time 5 minutes
Total Time 5 minutes

Servings

2 Servings

Ingredients

  • 1 packet Medifast Original Style Eggs with egg whites
  • 1 packet Medifast French Vanilla Shake
  • 2 packets calorie-free sweetener
  • ½ tsp sugar-free rum-flavored or vanilla syrup
  • 8 oounces water
  • ½ teaspoon nutmeg

Instructions

  • Place all ingredients except nutmeg in a blender. 
  • Blend until smooth. Sprinkle nutmeg on top.
  • Per serving: 1 Medifast Meal | 1½ Condiment