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Eggnog
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
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Servings
2
Servings
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Ingredients
1
packet Medifast Original Style Eggs with egg whites
1
packet Medifast French Vanilla Shake
2
packets calorie-free sweetener
½
tsp
sugar-free rum-flavored or vanilla syrup
8
oounces water
½
teaspoon
nutmeg
Instructions
Place all ingredients except nutmeg in a blender.
Blend until smooth. Sprinkle nutmeg on top.
Per serving: 1 Medifast Meal | 1½ Condiment