Editor’s Note: This easy Eggnog is made in just 5 minutes in the blender.

Eggnog
Servings
Ingredients
- 1 packet Medifast Original Style Eggs with egg whites
- 1 packet Medifast French Vanilla Shake
- 2 packets calorie-free sweetener
- ½ tsp sugar-free rum-flavored or vanilla syrup
- 8 oounces water
- ½ teaspoon nutmeg
Instructions
- Place all ingredients except nutmeg in a blender.
- Blend until smooth. Sprinkle nutmeg on top.
- Per serving: 1 Medifast Meal | 1½ Condiment











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