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Fish Tacos with Avocado Salsa

Fish Tacos with Avocado Salsa

Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
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Servings

Ingredients

  • 1/4 cup all-purpose flour spooned into measuring cup and leveled (60 mL)
  • 1/4 cup cornmeal 60 mL
  • 1/2 tsp onion powder 2 mL
  • 1/2 tsp chili powder 2 mL
  • 4 fish fillets 1 lb total, such as tilapia, rinsed, patted dry, and cut into 8 strips total
  • 2 Tbsp canola oil 30 mL
  • 1/4 tsp salt 1 mL
  • 8 corn tortillas warmed
  • 1/2 medium avocado peeled, pitted, and diced
  • 1/2 cup fresh pico de gallo salsa verde, or picante sauce (125 mL )
  • 1 medium lime cut into 8 wedges

Instructions

Preparation

  • 1 Combine flour, cornmeal, onion powder, and chili powder in a shallow dish, such as a pie pan. Coat fish with mixture.2 Heat canola oil in a large nonstick skillet over medium high heat. Add fish; cook 3 minutes on each side or until browned and fish flakes with a fork.3 Place on a serving platter and sprinkle evenly with salt.4 Place fish in warmed tortillas, and top with equal amounts of avocado and pico de gallo. Squeeze a lime wedge over each tortilla.
  • Source: canolainfo.org