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–+ servings

Fish Tacos with Avocado Slaw

Prep Time 20 minutes
Cook Time 3 minutes
Total Time 23 minutes
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Servings

3 Servings

Ingredients

  • 1 pound white fish like cod, halibut, or snapper
  • ¾ cup whole wheat flour
  • ¼ cup cornmeal
  • 2 egg whites
  • 1 cup extra virgin olive oil
  • 8 corn or whole wheat tortillas warmed
  • Garnish: avocado slaw salsa, lime wedges
  • Juice of 2 limes
  • 3 tablespoons extra virgin olive oil
  • 2 avocados diced
  • 1 small cabbage head shredded
  • 1 jalapeño diced
  • 1 bunch fresh cilantro chopped
  • ½ red onion thinly sliced
  • Kosher salt
  • Freshly ground black pepper

Instructions

Avocado Slaw:

  • In a mixing bowl, mix together lime juice, evoo and avocado, mash well.
  • Add cabbage, jalapeño, cilantro, onions, salt, and pepper. Toss well. 
  • Cover and refrigerate until ready to serve.

Fish Tacos:

  • Cut fish into small strips, about 2-inches long by 1-inch wide.
  • Mix flour and cornmeal together in a small bowl. 
  • Place egg whites in a small bowl. Lightly froth with a fork.
  • Add evoo to a frying pan and place over medium-high heat. 
  • Dredge fish in the flour mix, then egg white, and back into flour mix.
  • Pan fry for 1 minute on each side, until browned and cooked through.
  • Lay tortilla on a plate, then fish, then slaw. Add salsa, a squeeze of lime, wrap and eat.