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Garden Market Colby Jack Quiche

Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
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Servings

6 Servings

Ingredients

  • Nonstick cooking spray
  • 2 cup sliced fresh vegetables such as mushrooms, asparagus and green onions
  • 1 large egg beaten
  • ¾ cup liquid egg substitute
  • 1½ cup milk 2%
  • 2 tablespoon reduced-fat sour cream
  • 1½ teaspoon sea salt
  • 1¼ cup garden blend shredded cheese seasoned according to package directions
  • 1 pie crust prebaked (9-inch)
  • Garden blend shredded cheese seasoned according to package directions (optional)

Instructions

  • Preheat oven to 350 degrees Fahrenheit. Coat nonstick skillet with nonstick pan spray; saute vegetables until tender. Combine egg, egg substitute, milk, sour cream and salt in bowl; whisk to blend. Add seasoned cheese and vegetables; stir to blend. Spoon into pie crust, place quiche on baking sheet; bake uncovered for 50 to 60 minutes or until golden and custard is set. Garnish with remaining seasoned cheese if desired.
  • Source: National Dairy Council