Name: Garden Market Colby Jack Quiche
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Ingredients: Nonstick cooking spray; 2 cup sliced fresh vegetables (such as mushrooms, asparagus and green onions); 1 large egg (beaten); ¾ cup liquid egg substitute; 1½ cup milk (2%); 2 tablespoon reduced-fat sour cream; 1½ teaspoon sea salt; 1¼ cup garden blend shredded cheese (seasoned according to package directions); 1 pie crust (prebaked (9-inch)); Garden blend shredded cheese (seasoned according to package directions (optional))

Garden Market Colby Jack Quiche

Prep Time 15

Cook Time 1

Total Time 1 15

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Servings

Ingredients

Nonstick cooking spray
2 cup sliced fresh vegetables such as mushrooms, asparagus and green onions
1 large egg beaten
¾ cup liquid egg substitute
1½ cup milk 2%
2 tablespoon reduced-fat sour cream
1½ teaspoon sea salt
1¼ cup garden blend shredded cheese seasoned according to package directions
1 pie crust prebaked (9-inch)
Garden blend shredded cheese seasoned according to package directions (optional)

Instructions

Preheat oven to 350 degrees Fahrenheit. Coat nonstick skillet with nonstick pan spray; saute vegetables until tender. Combine egg, egg substitute, milk, sour cream and salt in bowl; whisk to blend. Add seasoned cheese and vegetables; stir to blend. Spoon into pie crust, place quiche on baking sheet; bake uncovered for 50 to 60 minutes or until golden and custard is set. Garnish with remaining seasoned cheese if desired.
Source: National Dairy Council