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Greek Lentil Salad

Greek Lentil Salad

Prep Time 15 minutes
Total Time 15 minutes
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Servings

4 Servings

Ingredients

  • 2 cups lentils or black beans cooked 500 mL
  • 1 cup chopped cucumber 250 mL
  • 1/2 cup chopped onion red is great! 125 mL
  • 2 tomatoes chopped 2
  • 1 yellow pepper chopped 1
  • 1 cup chopped cauliflower 250 mL
  • 1/2 cup chopped parsley 125 mL
  • 1/4 cup feta cheese crumbled 60 mL
  • 1/2 cup sliced black olives 125 mL
  • 2 Tbsp lemon juice 30 mL
  • 1/2 tsp each salt and pepper 2 mL
  • 1 Tbsp red wine vinegar 15 mL
  • 2 cloves garlic minced 2
  • 2 tsp dry crumbled oregano 10 mL
  • 2 tsp dry crumbled parsley or mint 10 mL
  • 2 tsp dry crumbled basil 10 mL
  • 1 tsp Greek seasoning 5 mL
  • 1/3 cup canola oil 75 mL

Instructions

  • 1 Combine salad ingredients. In a separate bowl combine vinaigrette ingredients. Pour over salad mixture. Stir to combine. Tastes even better the next day!
  • Source: canolainfo.org