
Greek Lentil Salad
Servings
4 Servings
Ingredients
- 2 cups lentils or black beans cooked 500 mL
- 1 cup chopped cucumber 250 mL
- 1/2 cup chopped onion red is great! 125 mL
- 2 tomatoes chopped 2
- 1 yellow pepper chopped 1
- 1 cup chopped cauliflower 250 mL
- 1/2 cup chopped parsley 125 mL
- 1/4 cup feta cheese crumbled 60 mL
- 1/2 cup sliced black olives 125 mL
- 2 Tbsp lemon juice 30 mL
- 1/2 tsp each salt and pepper 2 mL
- 1 Tbsp red wine vinegar 15 mL
- 2 cloves garlic minced 2
- 2 tsp dry crumbled oregano 10 mL
- 2 tsp dry crumbled parsley or mint 10 mL
- 2 tsp dry crumbled basil 10 mL
- 1 tsp Greek seasoning 5 mL
- 1/3 cup canola oil 75 mL
Instructions
- 1 Combine salad ingredients. In a separate bowl combine vinaigrette ingredients. Pour over salad mixture. Stir to combine. Tastes even better the next day!
- Source: canolainfo.org











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