Mix Medifast Tomato Basil Bisque with liquid egg substitute. Spray the squares of a sandwich maker with cooking spray, pour mixture in evenly, and cook for three to four minutes. Add cheese to one slice and top with second slice.

Meanwhile, combine olive oil, tomatoes, garlic powder, onion powder, salt, pepper, and vegetable stock in a saucepan. Bring to a boil. Reduce heat, and simmer for five minutes. Puree mixture with Greek yogurt. Sprinkle with basil leaves. Serve alongside grilled cheese sandwich.

Lean & Green Meal: 330 calories | 11g fat | 26g carbohydrates | 35g protein