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Homemade Veggie Burger

Homemade Veggie Burger

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes

Servings

4 Servings

Ingredients

  • 1 tablespoon olive oil
  • 1 carrot peeled and diced
  • 1 small onion peeled and diced
  • 2 cloves garlic minced
  • ½  cup cooked brown rice
  • ½  cup whole wheat bread crumbs
  • 1 small zucchini shredded
  • 4 cremini mushrooms chopped
  • 1 egg
  • 1 teaspoon red chili flakes
  • 1 teaspoon kosher salt
  • ½  teaspoon ground coriander
  • ½  teaspoon paprika
  • 4 challah rolls split
  • 4 tablespoons Herbed Honey Mustard
  • 4 tablespoons crumbled feta

Instructions

  • Heat olive oil in a sauté pan over medium high heat and cook carrots, onions, and garlic for 8 to 10 minutes or until softened.
  • In a food processor, combine carrot mixture with rice, bread crumbs, zucchini, mushrooms, egg, chili flakes, salt, coriander, and paprika. Pulse to chop and combine until a coarse mixture is formed.
  • Form 4 (1-cup) patties and place on a greased sheet pan. Cover with plastic wrap and refrigerate at least 1 hour, or overnight.
  • Preheat grill pan or sauté pan over medium high heat. Cook burgers for 6 to 8 minutes per side or until golden brown and heated through. Place each burger on a challah roll with 1 tablespoon each Herbed Honey Mustard and feta.