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honey oat edible cups

Honey Granola Cups

Prep Time 15 minutes
Cook Time 12 minutes
Total Time 30 minutes
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Servings

12 Servings

Ingredients

  •  1½ cups old fashioned oats
  • 1 cup crushed bran flake cereal
  • 1 cup chopped nuts of choice for nut allergies, use seeds like sunflower or pumpkin
  • ½ cup chopped dates optional 
  • ⅓  cup coconut oil 
  • 2 tablespoons water
  • ¼-½ cup honey depending on how sweet you like it
  • 1 teaspoon cinnamon
  • ½ teaspoon sea salt 

Instructions

  • Preheat oven to 325℉. 
  • Use cooking spray to grease a muffin tin.
  • In a large mixing bowl, use a large spoon to mix all ingredients together until fully combined. 
  • Press ⅓ cup portions into greased muffin tins. 
  • Bake for twelve minutes. 
  • Remove from oven and press mixture with back of a spoon. Allow to cool for twenty minutes. 
  • Store in covered container for a week. 
  • FILLING OPTIONS:
  • Yogurt and fresh fruit 
  • Ice cream and chocolate sauce 
  • Apple pie filling 
  • Macerated berries 
  •  5. Fill with honey, serve with apples on the side