1 For the Fish: Rinse fillets and pat dry with paper towel. 2 Spray fillets with canola or olive oil. 3 Sauté the fillets on high heat for 3 minutes (skin side up). 4 Flip and cook 1 more minute. Transfer to serving dish. 5 For the Sauce: Gently sauté the garlic in butter for about 2 minutes. 6 Stir in salt, lemon juice and basil. Remove from heat and spoon over fillets immediately before serving. 7 Serving suggestion: Serve on a bed of lightly steamed young green beans and add chopped, fresh tomatoes for color.