1poundLinguineSpaghetti or Thin Spaghetti, uncooked
2tsp.vegetable oildivided
1poundskinlessboneless chicken breasts, cut into slivers
1poundgreen beanstrimmed and cut in half
2red bell peppersribs and seeds removed, diced
4clovesgarlicminced, or 1 1/2 tsp. garlic powder
1/4cupteriyaki sauce
1cuplow-sodium chicken broth
Instructions
Preparation
1 Prepare pasta according to package directions; drain.2 In a large non-stick wok or skillet, warm 1 teaspoon of the vegetable oil over high heat.3 Add the chicken and stir-fry until firm and opaque, about 4 minutes. 4 Remove the chicken and set it aside. Add the second teaspoon of oil to the pan. 5 . Add green beans, reduce heat to medium, cover and cook for 7 minutes. 6 Uncover, add red pepper, stir well and cook an additional 5 minutes. 7 Add the garlic and stir-fry for 30 seconds. 8 Stir in the teriyaki sauce and the chicken broth. 9 Heat to a simmer and then toss with the chicken and pasta. Serve immediately.