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Linguine Stir-Fry with Green Beans and Garlic

Linguine Stir-Fry with Green Beans and Garlic

Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes

Servings

6 Servings

Ingredients

  • 1 pound Linguine Spaghetti or Thin Spaghetti, uncooked
  • 2 tsp. vegetable oil divided
  • 1 pound skinless boneless chicken breasts, cut into slivers
  • 1 pound green beans trimmed and cut in half
  • 2 red bell peppers ribs and seeds removed, diced
  • 4 cloves garlic minced, or 1 1/2 tsp. garlic powder
  • 1/4 cup teriyaki sauce
  • 1 cup low-sodium chicken broth

Instructions

Preparation

  • 1 Prepare pasta according to package directions; drain.2 In a large non-stick wok or skillet, warm 1 teaspoon of the vegetable oil over high heat.3 Add the chicken and stir-fry until firm and opaque, about 4 minutes. 4 Remove the chicken and set it aside. Add the second teaspoon of oil to the pan. 5 . Add green beans, reduce heat to medium, cover and cook for 7 minutes. 6 Uncover, add red pepper, stir well and cook an additional 5 minutes. 7 Add the garlic and stir-fry for 30 seconds. 8 Stir in the teriyaki sauce and the chicken broth. 9 Heat to a simmer and then toss with the chicken and pasta. Serve immediately.
  • Source: National Pasta Association