Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Low Fat Broccoli Quiche
Prep Time
10
minutes
mins
Cook Time
45
minutes
mins
Total Time
55
minutes
mins
Calories
336
kcal
Print Recipe
Pin Recipe
Servings
4
Servings
1x
2x
3x
Ingredients
1
pound
broccoli
chopped
8
large eggs
1/2
cup
Greek yogurt
1
teaspoon
salt
1
teaspoon
garlic powder
1/4
cup
scallions
chopped
1
cup
shredded cheddar cheese
Instructions
Preheat oven to 375F. Spray a pie plate with cooking spray.
In a medium bowl whisk eggs with greek yogurt until smooth. Add broccoli, salt, garlic powder, scallions and cheese and stir to combine.
Pour mixture into prepared plate and bake for 40 minutes or until middle is golden and set.
Nutrition
Nutrition Facts
Low Fat Broccoli Quiche
Amount per Serving
Calories
336
% Daily Value*
Fat
20
g
31
%
Sodium
977
mg
42
%
Carbohydrates
13
g
4
%
Fiber
4
g
17
%
Sugar
4
g
4
%
Protein
27
g
54
%
* Percent Daily Values are based on a 2000 calorie diet.