Mango Banana Smoothie
Servings
1 Servings
Ingredients
- ½ banana
- ½ cup mango
- ½ cup milk of choice
- ½ tablespoon hemp
Instructions
- Combine banana, mango, milk and hemp seeds in a blender. Process until smooth.
Nutrition
Nutrition Facts
Mango Banana Smoothie
Amount per Serving
Calories
205
% Daily Value*
Fat
6.4
g
10
%
Cholesterol
10
mg
3
%
Sodium
59
mg
3
%
Carbohydrates
32.3
g
11
%
Fiber
3.1
g
13
%
Sugar
24
g
27
%
Protein
7.8
g
16
%
* Percent Daily Values are based on a 2000 calorie diet.