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healthy seder

Moroccan Carrot Coins with Parsley

Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Calories 110kcal
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Servings

4 Servings

Ingredients

  • 1 pound carrots peeled and thinly sliced
  • 2 tablespoons extra virgin olive oil
  • 2 garlic cloves minced
  • Kosher salt
  • Freshly ground black pepper
  • 2 tablespoons fresh lemon juice
  • 1/2 teaspoon ground chili pepper optional
  • 1/2 teaspoon cumin optional
  • 1/2 teaspoon paprika
  • 1/4 cup chopped flat-leaf parsley

Instructions

  • Place carrots in a steamer above 1-inch boiling water. Cover and steam for 5 to 8 minutes. Remove from heat and rinse in cold water. Place in a medium bowl.
  • Pour evoo over carrots and add garlic, salt, pepper, lemon juice, chili pepper, cumin, paprika, and parsley. Mix well.
  • Let salad marinate for 1 hour. Serve at room temperature. 

Nutrition

Nutrition Facts
Moroccan Carrot Coins with Parsley
Amount per Serving
Calories
110
% Daily Value*
Fat
 
7
g
11
%
Sodium
 
120
mg
5
%
Carbohydrates
 
12
g
4
%
Fiber
 
3
g
13
%
Sugar
 
6
g
7
%
Protein
 
1
g
2
%
* Percent Daily Values are based on a 2000 calorie diet.