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Mushroom Chard Galette

Mushroom Chard Galette

Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Calories 322kcal

Servings

4 Servings

Ingredients

  • 1 cup whole wheat flour 120 g - or spelt flour
  • 2 teaspoons baking powder
  • 3/4 teaspoon kosher salt
  • 1 cup nonfat Greek yogurt 200 grams
  • 1 cup low fat ricotta
  • Salt and pepper
  • 2 tablespoons extra virgin olive oil divided
  • 4 ounces button or cremini mushrooms sliced
  • 1 clove garlic chopped
  • 1 bunch Swiss chard ribs and stems removed, leaves chopped
  • 1 large egg beaten

Instructions

  • Preheat oven to 400°F. In a large bowl combine flour, baking powder, salt and yogurt, mix well until a dough forms. You can use a mixer or simply knead for a few minutes with your hands. Turn onto a lightly floured surface and form into a ball.
  • Heat 1 tablespoon EVOO in a large skillet and add mushrooms. Saute until golden and season with salt and pepper, remove to a plate to cool.
  • Add another 1 tablespoon EVOO to the pan, add garlic and then Swiss chard, saute until just wilted. Season with salt and pepper. Let cool.
  • Gently roll out the dough and place on a parchment paper-lined sheet pan.
  • Spread most of the ricotta over the dough leaving a 1-inch border. Top with chard and mushrooms. Dollop with remaining ricotta. Bring edges of dough over the filling, overlapping as needed. Brush with egg and bake until golden, about 30-40 minutes.

Nutrition

Nutrition Facts
Mushroom Chard Galette
Amount per Serving
Calories
322
% Daily Value*
Fat
 
14
g
22
%
Sodium
 
728
mg
32
%
Carbohydrates
 
32
g
11
%
Fiber
 
5
g
21
%
Sugar
 
4
g
4
%
Protein
 
21
g
42
%
* Percent Daily Values are based on a 2000 calorie diet.