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Home » Blog » Recipes » Mushroom Chard Galette
RecipesDairyVegetarian

Mushroom Chard Galette

Avatar photoFresh Families • Feb 4, 2023
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Mushroom Chard Galette

I’ve been obsessed with this 2-ingredient dough for bagels and cinnamon buns for a while now, I shared it a while back on the FB group, but wasn’t sure the perfect way to use it as a meal until now. It is dairy so it has to be used for a vegetarian meal. I tried it on a creamy spinach pot pie, but it was not quite right. This was perfect. I don’t actually make it with 2 ingredients, instead of sel rising flour you will need to add baking powder and salt, so it’s 4-ingredients, but it takes minutes to make. 

Mushroom Chard Galette

Mushroom Chard Galette

Prep Time 15 minutes mins
Cook Time 45 minutes mins
Total Time 1 hour hr
Calories 322kcal
Print Recipe Pin Recipe

Servings

4 Servings

Ingredients

  • 1 cup whole wheat flour 120 g – or spelt flour
  • 2 teaspoons baking powder
  • 3/4 teaspoon kosher salt
  • 1 cup nonfat Greek yogurt 200 grams
  • 1 cup low fat ricotta
  • Salt and pepper
  • 2 tablespoons extra virgin olive oil divided
  • 4 ounces button or cremini mushrooms sliced
  • 1 clove garlic chopped
  • 1 bunch Swiss chard ribs and stems removed, leaves chopped
  • 1 large egg beaten

Instructions

  • Preheat oven to 400°F. In a large bowl combine flour, baking powder, salt and yogurt, mix well until a dough forms. You can use a mixer or simply knead for a few minutes with your hands. Turn onto a lightly floured surface and form into a ball.
  • Heat 1 tablespoon EVOO in a large skillet and add mushrooms. Saute until golden and season with salt and pepper, remove to a plate to cool.
  • Add another 1 tablespoon EVOO to the pan, add garlic and then Swiss chard, saute until just wilted. Season with salt and pepper. Let cool.
  • Gently roll out the dough and place on a parchment paper-lined sheet pan.
  • Spread most of the ricotta over the dough leaving a 1-inch border. Top with chard and mushrooms. Dollop with remaining ricotta. Bring edges of dough over the filling, overlapping as needed. Brush with egg and bake until golden, about 30-40 minutes.

Nutrition

Nutrition Facts
Mushroom Chard Galette
Amount per Serving
Calories
322
% Daily Value*
Fat
 
14
g
22
%
Sodium
 
728
mg
32
%
Carbohydrates
 
32
g
11
%
Fiber
 
5
g
21
%
Sugar
 
4
g
4
%
Protein
 
21
g
42
%
* Percent Daily Values are based on a 2000 calorie diet.
Category: Recipes
Cuisine: Mediterranean · Greek
Diets: DairyVegetarian
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About Fresh Families

Fresh Families is Jamie Geller’s healthy meal plan developed by Registered Dietitian, Tamar Genger.  This meal plan is for anyone who ever wanted to break the cycle of overly processed frozen fish sticks, chicken nuggets or take-out pizza. Our nutrition philosophy is about fresh, fast and family-friendly food. The meals are designed for YOU. And they are foods that your whole family will enjoy! And they just happen to be Kosher!Sign up for dietitian created meal plans, shabbat and holiday recipes, kid-approved meals, nutrition facts for every recipe, snacks and desserts included.

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