Orange Honey Mustard Chicken
Servings
6 Servings
Ingredients
- 1 small onion coarsely chopped
- 1 stalk celery coarsely chopped
- 3 sprigs parsley
- 6 4- to 6-ounce chicken breasts on the bone
- 1/2 cup honey
- 1/2 cup Dijon mustard
- Zest and juice of 2 oranges
Instructions
- Preheat the oven to 450°F.
- In a large roasting pan, place onions, celery, and parsley. Arrange chicken on top of vegetables.
- Whisk together honey, mustard, orange juice, and zest and pour over chicken.
- Bake at 450°F covered, for 25 minutes.
- Reduce the oven temperature to 425°F, uncover and roast for 10 minutes more, or until juices run clear when chicken is pierced with a fork.
Nutrition
Nutrition Facts
Orange Honey Mustard Chicken
Amount per Serving
Calories
300
% Daily Value*
Fat
5
g
8
%
Cholesterol
110
mg
37
%
Sodium
299
mg
13
%
Carbohydrates
29
g
10
%
Fiber
1
g
4
%
Sugar
26
g
29
%
Protein
35
g
70
%
* Percent Daily Values are based on a 2000 calorie diet.