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Oriental Sesame Noodles

Oriental Sesame Noodles

Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes

Servings

8 Servings

Ingredients

  • 12 ounces Oriental wheat noodles
  • 2 tablespoons sesame oil
  • 4 large boneless skinless chicken breast halves, sliced into strips
  • 1 bunch green onions chopped
  • 1 red bell pepper chopped
  • 1 head bok choy w/stems removed or cabbage leaves, cut into strips
  • 1 tablespoon sesame seeds
  • 1/2 cup roasted cashews optional
  • 1 teaspoon salt optional

Instructions

Preparation

  • 1 In a large skillet over medium heat, warm sesame oil. Sauté chicken for 5 to 7 minutes until browned and liquid is gone.2 Add onions and pepper and cook 3 minutes longer. Add bok choy leaves and sesame seeds and cook an additional 3 minutes.3 Meanwhile, cook noodles according to package directions. Combine with chicken and cashews and salt, if desired, and serve immediately. Serve with soy or teriyaki sauce on the side.
  • Source: Wheat Foods Council