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Oriental Sesame Noodles

Oriental Sesame Noodles
  • Duration
  • Cook Time
  • Prep Time
  • 8 ServingsServings


  • 12 ounces Oriental wheat noodles
  • 2 tablespoons sesame oil
  • 4 large boneless, skinless chicken breast halves, sliced into strips
  • 1 bunch green onions, chopped
  • 1 red bell pepper, chopped
  • 1 head bok choy, w/stems removed or cabbage leaves, cut into strips
  • 1 tablespoon sesame seeds
  • 1/2 cup roasted cashews, optional
  • 1 teaspoon salt, optional



1 In a large skillet over medium heat, warm sesame oil. Sauté chicken for 5 to 7 minutes until browned and liquid is gone.
2 Add onions and pepper and cook 3 minutes longer. Add bok choy leaves and sesame seeds and cook an additional 3 minutes.
3 Meanwhile, cook noodles according to package directions. Combine with chicken and cashews and salt, if desired, and serve immediately. Serve with soy or teriyaki sauce on the side.

Source: Wheat Foods Council