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Portobello Pizzas with Eggs and Roasted Broccoli

Portobello Pizzas with Eggs and Roasted Broccoli

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Calories 460kcal

Servings

4 Servings

Ingredients

  • 8 portobello mushrooms
  • 6 tablespoons extra virgin olive oil divided
  • 3 cups diced tomatoes fresh or canned
  • 1 cup shredded mozzarella
  • 1/2 cup grated parmesan cheese
  • 1 tablespoon dried basil or 1/2 cup fresh
  • 8 eggs
  • 4 cups broccoli florets fresh or frozen
  • 4 cloves garlic finely minced
  • 1 teaspoon kosher salt
  • Freshly cracked black pepper

Instructions

  • Preheat oven to 375°F.
  • Remove and discard stems from mushrooms. Using a spoon, scrape and remove gills. Brush caps with 2 tablespoons evoo. Place in an ungreased baking pan, stem side down. Bake for 5 minutes, while you prepare the rest of the ingredients.
  • In a small bowl, mix tomatoes, cheeses, basil and and 2 tablespoons evoo.
  • Toss broccoli with 2 tablespoons evoo and crushed garlic, and salt and pepper.
  • Remove mushrooms from oven, turn over and fill caps with tomato mixture, making an indent in the middle. Carefully pour a cracked egg onto each mushroom. Place broccoli on the other side of the baking pan and put the pan in oven.
  • Bake for 20 minutes until egg is set and broccoli is tender. 

Nutrition

Nutrition Facts
Portobello Pizzas with Eggs and Roasted Broccoli
Amount per Serving
Calories
460
% Daily Value*
Fat
 
35
g
54
%
Cholesterol
 
340
mg
113
%
Carbohydrates
 
19
g
6
%
Fiber
 
6
g
25
%
Protein
 
27
g
54
%
* Percent Daily Values are based on a 2000 calorie diet.