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Home » Blog » Recipes » Dinner » Portobello Pizzas with Eggs and Roasted Broccoli
RecipesDinnerLunchDairyGluten FreeHealthyLow Carb

Portobello Pizzas with Eggs and Roasted Broccoli

Avatar photoFresh Families • Aug 19, 2021
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Portobello Pizzas with Eggs and Roasted Broccoli

If your kids don’t like portobellos, feel free to use a whole wheat English muffin instead. I love how simple it is to pull together this sheet pan dinner complete with veggies and eggs.

Portobello Pizzas with Eggs and Roasted Broccoli

Portobello Pizzas with Eggs and Roasted Broccoli

Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Calories 460kcal
Print Recipe Pin Recipe

Servings

4 Servings

Ingredients

  • 8 portobello mushrooms
  • 6 tablespoons extra virgin olive oil divided
  • 3 cups diced tomatoes fresh or canned
  • 1 cup shredded mozzarella
  • 1/2 cup grated parmesan cheese
  • 1 tablespoon dried basil or 1/2 cup fresh
  • 8 eggs
  • 4 cups broccoli florets fresh or frozen
  • 4 cloves garlic finely minced
  • 1 teaspoon kosher salt
  • Freshly cracked black pepper

Instructions

  • Preheat oven to 375°F.
  • Remove and discard stems from mushrooms. Using a spoon, scrape and remove gills. Brush caps with 2 tablespoons evoo. Place in an ungreased baking pan, stem side down. Bake for 5 minutes, while you prepare the rest of the ingredients.
  • In a small bowl, mix tomatoes, cheeses, basil and and 2 tablespoons evoo.
  • Toss broccoli with 2 tablespoons evoo and crushed garlic, and salt and pepper.
  • Remove mushrooms from oven, turn over and fill caps with tomato mixture, making an indent in the middle. Carefully pour a cracked egg onto each mushroom. Place broccoli on the other side of the baking pan and put the pan in oven.
  • Bake for 20 minutes until egg is set and broccoli is tender. 

Nutrition

Nutrition Facts
Portobello Pizzas with Eggs and Roasted Broccoli
Amount per Serving
Calories
460
% Daily Value*
Fat
 
35
g
54
%
Cholesterol
 
340
mg
113
%
Carbohydrates
 
19
g
6
%
Fiber
 
6
g
25
%
Protein
 
27
g
54
%
* Percent Daily Values are based on a 2000 calorie diet.
Category: RecipesDinnerLunch
Cuisine: Italian
Holidays: New Year's
Diets: DairyGluten FreeHealthyLow Carb
Styles: BakeKid-Friendly
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About Fresh Families

Fresh Families is Jamie Geller’s healthy meal plan developed by Registered Dietitian, Tamar Genger.  This meal plan is for anyone who ever wanted to break the cycle of overly processed frozen fish sticks, chicken nuggets or take-out pizza. Our nutrition philosophy is about fresh, fast and family-friendly food. The meals are designed for YOU. And they are foods that your whole family will enjoy! And they just happen to be Kosher!Sign up for dietitian created meal plans, shabbat and holiday recipes, kid-approved meals, nutrition facts for every recipe, snacks and desserts included.

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