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Fesenjan

Quick Cooking Fesenjan (Persian Pomegranate Chicken)

Prep Time 25 minutes
Cook Time 25 minutes
Total Time 50 minutes

Servings

6 Servings

Ingredients

  • 4 cups red rice
  • 8½ cups vegetable stock 
  • Pinch saffron threads 
  • Cubed white meat chicken 6 breasts 
  • ½  cup all-purpose flour
  • ½  cup cornstarch 
  • Kosher salt
  • Black pepper
  • Olive oil
  • 1 onion diced or sliced
  • 2 cloves Garlic 
  • 2 large handfuls walnuts toasted and ground
  • 2 tablespoons apple cider vinegar 
  • 6 cups low sodium chicken stock
  • 5 tablespoons pomegranate molasses/or 1 cup juice reduced 
  • 2 tablespoons pomegranate paste optional 
  • 2 tablespoons maple syrup 
  • Pomegranate seeds from 1 pomegranate, divided
  • Zest of 1 orange 
  • 1 butternut squash  cubed 
  • Granulated sugar or brown sugar to taste 
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 1 teaspoon ground nutmeg
  • 1 cinnamon stick
  • 1 bundle flat leaf parsley chopped

Instructions

  • Cook rice in vegetable broth and saffron threads per package directions.2. In a bowl combine flour, cornstarch, salt, and pepper, add chicken and toss to coat.  
  • Heat olive oil in a large deep saute pan over medium-high heat.  Saute chicken in batches until golden and mostly cooked through.  Set chicken on a plate or platter on the side. 
  • In the same pan, add olive oil, onions, garlic, salt and pepper and cook until translucent. Add walnuts and stir until coated and slightly browned. Add 2 tablespoons apple cider vinegar to deglaze the pan and cook down for a minute or two. Add chicken stock, pomegranate molasses, pomegranate paste, maple syrup, half the pomegranate seeds, orange zest, butternut squash, a pinch of sugar, turmeric, cumin, nutmeg and cinnamon stick. Stir together, season to taste with salt, pepper and sugar and bring up to a boil. Simmer and allow sauce to cook down until it has thickened and reduced, approximately 20 minutes. 
  • Add half the chopped parsley and stir together. Check seasoning and add chicken. Lower heat and simmer for approximately 5 minutes until chicken is cooked through. Remove from heat and top with remaining chopped parsley and pomegranate seeds. Serve over saffron rice.