Slow Cooker Lemon Lamb Stew
Servings
6 Servings
Ingredients
- 1 large Spanish onion sliced
- 2 sweet potatoes or Russet potatoes diced
- 2 large carrots cut into large chunks (optional)
- 1 cup brown rice
- 1 lb. meat lamb stew meat or chicken legs
- 10 ounces frozen spinach
- 1 15-ounce can chickpeas, drained and rinsed
- 3-4 cups water
- 1 tablespoon curry powder
- 1 tablespoon cumin
- 1 tablespoon Paprika
- 1 tablespoon salt may need more if you like things salty
- Juice of 2 lemons
Instructions
- Put all ingredients in crock pot. Turn on low and let cook for at least 8 hours.
Nutrition
Nutrition Facts
Slow Cooker Lemon Lamb Stew
Amount per Serving
Calories
523
% Daily Value*
Fat
13.3
g
20
%
Cholesterol
54
mg
18
%
Carbohydrates
44.9
g
15
%
Fiber
7
g
29
%
Protein
55.1
g
110
%
* Percent Daily Values are based on a 2000 calorie diet.