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Spring Green Smoothie

Spring Green Smoothie

This green smoothie will really get you in the mood for Spring, sweet and tart at the same time with loads of vitamin C.
Prep Time 5 minutes
Total Time 5 minutes
Calories 210kcal

Servings

1 Servings

Ingredients

  • 1 cup chopped honeydew
  • 1 kiwi peeled and chopped
  • ½ cup spinach
  • 1 green apple or green pear
  • Juice of 1 lime

Instructions

  • Puree honeydew, kiwi, spinach, apple and lime juice in a blender until smooth.  
  • Courtesy of the 28 Day JOY of KOSHER Challenge by Jamie Geller and Tamar Genger MA, RD.   

Nutrition

Nutrition Facts
Spring Green Smoothie
Amount per Serving
Calories
210
% Daily Value*
Fat
 
1
g
2
%
Sodium
 
48
mg
2
%
Carbohydrates
 
53
g
18
%
Fiber
 
9
g
38
%
Sugar
 
37
g
41
%
Protein
 
3
g
6
%
* Percent Daily Values are based on a 2000 calorie diet.