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Spring Green Smoothie
This green smoothie will really get you in the mood for Spring, sweet and tart at the same time with loads of vitamin C.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Calories
210
kcal
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Servings
1
Servings
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Ingredients
1
cup
chopped honeydew
1
kiwi
peeled and chopped
½
cup
spinach
1
green apple or green pear
Juice of 1 lime
Instructions
Puree honeydew, kiwi, spinach, apple and lime juice in a blender until smooth.
Courtesy of the 28 Day JOY of KOSHER Challenge by Jamie Geller and Tamar Genger MA, RD.
Nutrition
Nutrition Facts
Spring Green Smoothie
Amount per Serving
Calories
210
% Daily Value*
Fat
1
g
2
%
Sodium
48
mg
2
%
Carbohydrates
53
g
18
%
Fiber
9
g
38
%
Sugar
37
g
41
%
Protein
3
g
6
%
* Percent Daily Values are based on a 2000 calorie diet.