Name: Spring Green Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 1 cup chopped honeydew; 1 kiwi (peeled and chopped); ½ cup spinach; 1 green apple or green pear; Juice of 1 lime

Spring Green Smoothie

This green smoothie will really get you in the mood for Spring, sweet and tart at the same time with loads of vitamin C.

Kiwi is an excellent source of vitamin C and provides a nice balance of sweet and tart to this super green smoothie. Add more or less lime to taste.

This is a great way to use up leftover Spring Green Fruit Salad.

Spring Green Smoothie

This green smoothie will really get you in the mood for Spring, sweet and tart at the same time with loads of vitamin C.

Prep Time 5

Total Time 5

Calories 210kcal

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Servings

Ingredients

1 cup chopped honeydew
1 kiwi peeled and chopped
½ cup spinach
1 green apple or green pear
Juice of 1 lime

Instructions

Puree honeydew, kiwi, spinach, apple and lime juice in a blender until smooth.
Courtesy of the 28 Day JOY of KOSHER Challenge by Jamie Geller and Tamar Genger MA, RD.

Nutrition

Nutrition Facts

Spring Green Smoothie

Amount per Serving

Calories

210

% Daily Value*

Fat

Sodium

Carbohydrates

Fiber

Sugar

Protein

* Percent Daily Values are based on a 2000 calorie diet.

Spring Green Smoothie