Spring Green Smoothie
Kiwi is an excellent source of vitamin C and provides a nice balance of sweet and tart to this super green smoothie. Add more or less lime to taste.
This is a great way to use up leftover Spring Green Fruit Salad.
- Duration
- Prep Time
- 1Servings
Ingredients
- 1 cup chopped honeydew
- 1 kiwi, peeled and chopped
- ½ cup spinach
- 1 green apple or green pear
- Juice of 1 lime
Preparation
1. Puree honeydew, kiwi, spinach, apple and lime juice in a blender until smooth.
Courtesy of the 28 Day JOY of KOSHER Challenge by Jamie Geller and Tamar Genger MA, RD.
Nutrition Information
- Serving Size: 1
- Calories: 210
- Carbohydrate Content: 53 g
- Fat Content: 1 g
- Fiber Content: 9 g
- Protein Content: 3 g
- Sodium Content: 48 mg
- Sugar Content: 37 g
