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Zucchini Fries

Summer Squash Oven Fries

Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes

Servings

6 Servings

Ingredients

  • 6 medium summer squash yellow or zucchini
  • ½ cup all-purpose flour
  • 2 egg whites
  • 1 Tablespoon Kikkoman® Soy Sauce
  • 1½ cups Kikkoman® Panko Bread Crumbs
  • Kikkoman® Sriracha Mayo for serving

Instructions

  • Preheat oven to 400°F. Line a baking tray with parchment paper and set aside. Prepare squash by cutting into 1-inch circles or into 2-inch long sticks.
  • Prepare a dredge station, by placing flour in one plate, egg whites and soy sauce in a second plate and panko bread crumbs in a third plate. Whisk together egg whites and soy sauce until combined and egg whites are a little frothy.
  • Dip squash into flour, then egg and then panko bread crumbs. Place on parchment-lined sheet.
  • Roast at 400°F for 25 minutes until golden brown. Serve with sriracha mayo or your favorite dipping sauce.
  • ALSO TRY GRILLED SUMMER SQUASH STEAKS