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–+ servings
SWEET POTATO WEDGES

Sweet and Spicy Turkey Burgers

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
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Servings

6 Servings

Ingredients

  • 1½ pounds ground turkey
  • 1 cup store-bought barbeque sauce plus more for serving
  • 1 cup plain bread crumbs
  • ½  cup packed dark brown sugar 
  • 1 large egg beaten
  • 1 tablespoon kosher salt
  • 1 teaspoon cracked black pepper
  • Cooking Spray
  • 6 whole wheat buns split in half 
  • Lettuce
  • Tomato
  • Regular or Lite Mayonnaise 

Instructions

  • In a large bowl, combine ground turkey, barbeque sauce, bread crumbs, brown sugar, egg, salt, and pepper. 
  • Form into 6 patties; place on a plate and chill in the fridge for 10 minutes. 
  • Lightly spray a grill pan with cooking spray and heat pan over medium heat. Grill burgers about 7 minutes on each side or until cooked through. 
  • Serve on whole wheat buns with lettuce, tomato, mayonnaise, barbeque sauce, and Sweet Potato Wedges
  • Recipe Courtesy of Quick & Kosher: Meals in Minutes by Jamie Geller (Feldheim 2010)