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–+ servings
Tahini Silan Breakfast Toast

Tahini Breakfast Toast

Prep Time 5 minutes
Total Time 5 minutes
Calories 180kcal
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Servings

1 Servings

Ingredients

  • 1 tablespoon raw 100% tahini
  • 1 slice whole-grain bread toasted
  • ½ teaspoon date honey
  • 4 pistachios chopped or 1 teaspoon toasted sesame seeds

Instructions

  • Spread tahini on toast. 2. Drizzle date honey and sprinkle pistachios or sesame seeds.     
  • Courtesy of the 28 Day JOY of KOSHER Challenge by Jamie Geller and Tamar Genger MA, RD. 

Nutrition

Nutrition Facts
Tahini Breakfast Toast
Amount per Serving
Calories
180
% Daily Value*
Fat
 
9
g
14
%
Sodium
 
150
mg
7
%
Carbohydrates
 
19
g
6
%
Fiber
 
4
g
17
%
Sugar
 
2
g
2
%
Protein
 
7
g
14
%
* Percent Daily Values are based on a 2000 calorie diet.