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Tofu Veggie Skewers

Tofu/Seitan Veggie Skewers

Prep Time 20 minutes
Cook Time 10 minutes
Total Time 2 hours 30 minutes
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Servings

12 Servings

Ingredients

  • 12 skewers
  • 12 whole cherry tomatoes or 2 hard tomatoes cut into chunks
  • 2 zucchinis cut into 2 cm slices
  • 1 red bell pepper cut into chunks
  • 14 oz. 400 gr. whole fresh white button mushrooms
  • 1 onion cut into chunks
  • 10 oz. 300 gr. firm or extra firm tofu or seitan, cut into chunks
  • ½ cup olive oil
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons soy sauce
  • 4 cloves garlic minced
  • 1 tablespoon honey
  • ½ teaspoon salt
  • ½ teaspoon freshly ground black pepper

Instructions

  • Place all veggies and tofu in a bowl. Mix together the marinade ingredients, then pour over vegetables. Cover and refrigerate for 2 hours.
  •  Preheat outdoor grill to medium heat and lightly oil the grate.
  •  Thread vegetables and tofu onto skewers. Cook skewers on preheated grill until vegetables are tender, about 10 minutes, turning and basting with reserved marinade occasionally.