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Vegan-Cauliflower-Steaks

Vegan Cauliflower Steaks With Gremolata

Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes

Servings

4 Servings

Ingredients

  • 1 head cauliflower
  • 2 tablespoon olive oil
  • salt and pepper
  • 2 cups of your favorite tomato sauce
  • 1/2 cup walnuts
  • 1/2 cup fresh parsley
  • 1 garlic clove minced
  • 1 lemon zested
  • salt and pepper

Instructions

  • Remove leaves and trip stem end of the cauliflower leaving core intact.  Using a large knife cut out 1/2" steaks from the center of the cauliflower, and cut any remaining smaller steaks out too.
  • Preheat oven to 400 degrees F.  Heat 1 tablespoon oil in a large heavy skillet.  Cook steaks in hot pan about 2 minutes per side until they are golden brown.  Remove to a baking sheet.  Halfway through cooking add another tablespoon oil.  Once all steaks are browned place the pan in the oven for about 15 minutes to ensure the steaks are tender.
  • Meanwhile, warm up your tomato sauce and prepare gremolata.
  • Finely chop walnuts, place on a dry baking sheet. Bake 5-7 minutes until lightly toasted, stirring once or twice. Cool.  Finely chop parsley and place in a small bowl.  Add zest and cooled walnuts, garlic, salt and pepper.
  • When ready to serve, spoon tomato sauce on to a plate, top with cauliflower steak and sprinkle with gremolata.