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Vegetable Tofu Noodle Stir-Fry

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes

Servings

3 Servings

Ingredients

  • 3 tablespoons sesame oil
  • 1 chopped onion
  • 2 tablespoons diced ginger
  • 1/2 box whole wheat spaghetti
  • 1/4 cup soy sauce
  • 1 cup chopped mushrooms
  • 1 cup chopped broccoli

Instructions

  • Cook spaghetti according to directions, set aside.
  • Heat oil in a nonstick wok, stir-fry onion and ginger for five minutes or until the onion is browned.
  • Add vegetables (I used broccoli and mushrooms. It doesn't really matter what you throw in.) Heat the vegetables for five minutes, stirring frequently in the wok. After 2-3 minutes, add soy sauce.
  • The tofu and spaghetti are added last and just need to be heated to the same temperature as the rest of the stir-fry, about 4-5 minutes. Make sure the amount of soy sauce coats the spaghetti, if it doesn't, add more.
  • Tip: I also added a dash of teriyaki sauce and sprinkled sesame seeds to garnish, but it's not essential.