Watermelon Strawberry Smoothie
Servings
1 Servings
Ingredients
- 2 cups cubed seedless watermelon
- 1 cup frozen strawberries
- ½ cup plain nonfat yogurt
- ¼ cup mint sprigs
Instructions
- Puree watermelon in a blender.
- Add strawberries, yogurt, and mint. Puree until smooth.
- Courtesy of the 28 Day JOY of KOSHER Challenge by Jamie Geller and Tamar Genger MA, RD.
Nutrition
Nutrition Facts
Watermelon Strawberry Smoothie
Amount per Serving
Calories
200
% Daily Value*
Fat
1
g
2
%
Carbohydrates
44
g
15
%
Fiber
5
g
21
%
* Percent Daily Values are based on a 2000 calorie diet.