Sometimes simple is best and this smoothie proves it. But don’t be fooled — watermelon is actually filled with vitamins, such as vitamin C and vitamin A, and has been found to help reduce blood pressure.

Watermelon Strawberry Smoothie
Servings
Ingredients
- 2 cups cubed seedless watermelon
- 1 cup frozen strawberries
- ½ cup plain nonfat yogurt
- ¼ cup mint sprigs
Instructions
- Puree watermelon in a blender.
- Add strawberries, yogurt, and mint. Puree until smooth.
- Courtesy of the 28 Day JOY of KOSHER Challenge by Jamie Geller and Tamar Genger MA, RD.











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