Get ready to have more energy, more confidence, and feel more awake this year.
Healthy. Not hungry.
Alive. Not deprived.
Join me on this journey to health with a diet full of whole grains, vegetables, fruits, and nuts and little to no added sugar and processed ingredients for ourselves and our families.
Discover with me how to listen to our bodies to guide us to eat the right amount of the right foods.
Fresh Families is the new meal plan that will help you get back on track after a three-day weekend or a month of holidays. It is not a diet plan. It is not your typical meal plan. It is not a lose 20 pounds in 30 days plan. But it is a lifestyle plan that works. And not just for busy working moms, but also for busy working dads, busy, over-programmed kids and pets (ok, maybe not pets).
The most effective meal plan doesn’t come in a book or in a box, it comes from mindful eating. The life we want to live, the life we have chosen to live, includes cheese, chocolate, and challah. In addition to being a founder and Executive Editor of JamieGeller.com with Jamie Geller, Tamar is a Registered Dietitian with a Masters in Health Studies. Tamar has more initials after her name than some British royalty, and when it comes to eating well, I trust her without hesitation.
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Over the past two years, Tamar and I have studied, tested and found a way for ALL of us to eat the foods we love, while maintaining a healthy weight and lifestyle. It is this inspiration that helped us launch Fresh Families.
We are so so so excited about Fresh Families because we know this great tasting meal plan will change the way you and your family think about food.
We created the Fresh Families together. Tamar and Chef Laura Frankel developed the recipes and I tested (and retested) to make sure they tasted delicious and were quick and easy for even the busiest moms.
If the question of what to make for dinner every night stresses you out or you want to cook healthier but just don’t know how, it’s time to try something new. Fresh Families is for anyone who ever wanted to break the cycle of overly processed frozen fish sticks, chicken nuggets or take-out pizza.
We are sharing a meal plan of healthy eating and cooking that is exciting, creative and unexpected. The meals are designed for YOU, they are foods that your whole family will enjoy!
Check it out for yourself. Get 3 FREE recipes to try. Click here for more details and to sign up: FRESH FAMILIES.
We love vegan menus, but for this plan, it will be very difficult to eat completely Vegan. We hope to add that option in as times goes on, but at the launch It will be very hard.
Thank you
Sounds like a great idea is it pre-cooked I hope ? What if you have a number of allergies like gluten dairy corn soy tapioca and keep kosher ?
So it will be $10.00 of $99.00 or $89.00 per year if we preregister?
We eat plant based (vegan), will Fresh Families work for us?
There is a sign up form above
Fresh Families membership be $10/month or $99/year.
Fresh Families membership will be $10/month or $99/year.
I added you to the list.
Fresh Families membership will be $10/month or $99/year.
Looks like you are signed up already. Fresh Families membership will be $10/month or $99/year.
Fresh Families membership will be $10/month or $99/year.
We will keep this in mind, but no promises.
You say there is a $10 discount for early registration, but you don’t say what the full price is.
The majority of the recipes on this plan will be to serve 4, but they are very easy to make and adjust so if you are up for cutting everything in half and then saving a portion for lunch or a different dinner it could work for you. However there are certainly meals that are made for a larger portion, like anything in a slow cooker, but those can usually be portioned out and frozen for a future meal.
Sorry about that, not sure what the problem was but I signed you up, if you don’t get the email welcome message let me know.
*Tamar Genger MA, RD | **Executive Editor *
Kosher Network International | JOYofKOSHER.com [email protected]
904.580.7050 ext 250
I love the idea, it will help for sure but I wanted more. I have no time to cook.
I would love to have Kosher balanced diet ready meals. Like a kosher “nutrisystem”!
How can I preregister? No link and no price… 🙈
This sounds awesome Jamie. I am really interested, but would indeed like to know $10 off what price. Is the discount a one time discount? Membership is monthly? Yearly?
i cant sign up or the price
I can’t find the price. It only says $10off. Off of what?
As a single retiree most meal plans are too much food. I end up throwing left overs away.
Will Fresh Families be the plan for me?
I cannot pre-register. The ‘Subscribe’ button does not seem to be working. Is this because I am all ready subscribed to your mailing list?