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Home » Blog » Recipes » The Ultimate Veggie Sliders
ArticlesHealthyVegetarian

The Ultimate Veggie Sliders

Tali Simon • Jul 2, 2012 (Updated: Aug 20, 2019)
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Growing up as a vegetarian, there were two things I could expect to eat at school and community barbecues: Hamburger buns and potato chips.

Yeah, there didn’t tend to be too many veggie alternatives for people like me. Now don’t get me wrong, I really like potato chips. It’s just that something was always missing. Something like…my entire meal.

It would have pretty amazing to have these veggie sliders instead. You don’t have to be a vegetarian to like them, either. You just have to like fresh ingredients brought together in a deliciously flavorful way.

Think roasted sweet potatoes, chopped scallions, and fresh mushrooms sauteed with garlic. I’m in. You?

Here’s how to get them going:

Start with a sweet potato. A big one. Dice ‘im up. You want small pieces so they don’t overtake the little burgers.

While they’re roasting, saute the garlic and mushrooms, then add scallions and sweet potatoes to the skillet and sprinkle soy sauce over everything.

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The rest is quick. Mash up some chickpeas and mix that with the vegetables from the skillet, along with some tomato paste, eggs, and breadcrumbs.

Then you pack the stuff into patties and fry them up in just enough oil to get them sizzling and browned. Not more than 2-ish tablespoons, probably.

Let them drain on paper towels and then stick them into those cute little slider buns that everyone loves (I used Hindy’s recipe). Add some tomato or cucumber or lettuce or onion or avocado…

And by all means, don’t forget the chips.

For the full recipe click here – The Ultimate Veggie Sliders.

Category: Articles
Diets: HealthyVegetarian

About Tali Simon

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Comments

  1. ladyt64

    Jul 9, 2012 at 10:22 am

    I would top it with onions, mushrooms and tomatoes.

    Reply
  2. garrettsambo

    Jul 9, 2012 at 9:46 am

    I would top it with natural mayo, mustard,ketchup and cheddar cheese. [email protected]

    Reply
  3. ardy22

    Jul 9, 2012 at 6:47 am

    subscribe via email using ardy22 at earthlink dot net

    brich22 at earthlink dot net

    Reply
  4. ardy22

    Jul 9, 2012 at 6:47 am

    fresh lettuce and tomato
    brich22 at earthlink dot net

    Reply
  5. sabs986

    Jul 9, 2012 at 5:05 am

    American cheese, lettuce, tomato, pickles, sauteed onion, and ketchup…The perfect veggie burger!

    Reply
  6. kwelicki

    Jul 9, 2012 at 4:40 am

    Thin sliced cool cucumber

    Reply
  7. Katharina

    Jul 9, 2012 at 12:26 am

    I’d top this slider (it looks sooo good!) with a thick slice of home grown tomato and mayo… oh and sauteed onion!
    Katharina angelsandmusic[at]gmail[dot]com

    Reply
  8. mefink

    Jul 8, 2012 at 11:22 pm

    I would top this burger with some fresh tomatoes and fried hot peppers.

    Reply
  9. morganowl28

    Jul 8, 2012 at 9:31 pm

    American cheese, pickles and ketchup

    Reply
  10. jagar0047

    Jul 8, 2012 at 9:12 pm

    either swiss cheese or roasted garlic hummus

    Reply
  11. hrg126

    Jul 8, 2012 at 4:42 pm

    Slice of onion and tomato.

    Reply
  12. Leez

    Jul 8, 2012 at 8:51 am

    Sauteed onions and portabella mushrooms!!

    Reply
  13. susan1215

    Jul 8, 2012 at 7:28 am

    I’d top it with cheddar cheese, onions, mushrooms and jalapenos

    Reply
  14. RIKM

    Jul 8, 2012 at 6:21 am

    …this would go great with a fresh salsa cruda…

    Reply
  15. rtrexel

    Jul 8, 2012 at 12:47 am

    I would add tomato, a dill pickle slice and BBQ sauce

    Reply
  16. Dianeba53

    Jul 7, 2012 at 6:01 pm

    Yummy i would top it with homemade quac, tomatoes from the garden and a drop of horseradish

    Reply
  17. gracey0813

    Jul 7, 2012 at 3:21 pm

    Blue cheese and mushrooms sound yummy!!

    Reply
  18. ferriz

    Jul 6, 2012 at 7:16 pm

    i would put mushrooms and grilled onions.

    ferriza2(at)yahoo(dot)com

    Reply
  19. bubbie

    Jul 6, 2012 at 3:02 pm

    I would top this with a little dill dip and thinly sliced stem tomatoes. What a healthy light lunch or dinner!

    Reply
  20. MindySchaper

    Jul 6, 2012 at 5:50 am

    Olive dip. Subscribed!

    Reply
  21. bgp

    Jul 6, 2012 at 3:57 am

    lettuce, onion and tomato

    Reply
  22. RenaB

    Jul 6, 2012 at 1:08 am

    YUM! Maybe some garlic-y sun-dried tomatoes for a little zip…

    Reply
  23. miriama59

    Jul 6, 2012 at 12:20 am

    I’m not sure I would top it with anything. It sounds delicious on its own. I might put onions on it.

    Reply
  24. bpoliakoff

    Jul 5, 2012 at 10:42 pm

    I would top it with sauted onions and green pepper!

    Reply
  25. choochoo

    Jul 5, 2012 at 10:16 pm

    Avocado, for sure, as well as slice of cucumber and a dash or two of Tabasco.

    Reply
  26. niteowl

    Jul 5, 2012 at 6:06 pm

    A little mustard, mayo and a crunchy slaw on the side

    Reply
  27. clc408

    Jul 5, 2012 at 3:10 pm

    I’d top it with grilled mushrooms and onions.

    Reply
  28. skkorman

    Jul 5, 2012 at 2:30 pm

    I would top them with home-made hummus!

    Reply
  29. shalhevet

    Jul 5, 2012 at 7:27 am

    I’d top them with caramelized red onions, yum!

    Reply
  30. Rachel Mally

    Jul 5, 2012 at 5:51 am

    Yum! I would add avocado, sauted onion, and a drop of caesar dressing!

    Reply
  31. marty

    Jul 5, 2012 at 3:49 am

    i would use mayo and dill or mayo and relish and ketchup. great sandwich

    Reply
  32. ShanaB

    Jul 4, 2012 at 2:40 pm

    I’d leave them as is they look so delicious and juicy!!!

    Reply
  33. Shoshana Ohriner

    Jul 4, 2012 at 7:21 am

    I think I might just leave them as is, or a maybe add a bit of schug to make them spicy!

    Reply
  34. Minimanolo

    Jul 4, 2012 at 5:20 am

    Definitely guacamole! I love is so much! I’m also a huge fan of red onion so that would have to be on my burger as well. Cole slaw might also be an interesting topper, the crunchiness could be a great addition.

    Reply
  35. jkessler48

    Jul 4, 2012 at 4:35 am

    Blue Cheese

    Reply
  36. chelseaa

    Jul 4, 2012 at 4:09 am

    Topping … hmmmm, hot sauce, for sure! And maybe some spicy greens, like mizuna or arugula? Then onion, for sure!

    Reply
  37. Vaca2010

    Jul 4, 2012 at 12:17 am

    I would top it with tomato, onion and avocado

    Reply
  38. munchkin613

    Jul 4, 2012 at 12:06 am

    On top of that beautiful, delicious vergur I would put roasted portobellos & peppers and carmelized onion rings. I am trying this out today! B’tayavon everyone…

    Reply
  39. murphykatt

    Jul 3, 2012 at 10:42 pm

    home grown tomatoes and broccoli slaw

    Reply
  40. murphykatt

    Jul 3, 2012 at 10:41 pm

    home rown tomatoes and broccoli slaw

    Reply
  41. elk99

    Jul 3, 2012 at 10:03 pm

    This sounds really delicious and I can’t wait to try it. I would grill or saute onions to go with it. I would also consider a Cesar dressing. There’s also good old ketchup.

    Reply
  42. KUKL96

    Jul 3, 2012 at 9:24 pm

    how can i top that? it looks yummy!

    Reply
  43. sjs

    Jul 3, 2012 at 9:11 pm

    Lettuce, tomatoes, and techina and for my husband and children- a sweet and sour hot sauce

    Reply
  44. merlin99

    Jul 3, 2012 at 8:32 pm

    a wasabi aoili

    Reply
  45. Mullertwin

    Jul 3, 2012 at 7:29 pm

    I’d want to up the protein content so I would top it with greek yogurt mixed with roasted garlic and also a thick slice of tomatoes from the vine.

    Reply
  46. Jacqueline Strand

    Jul 3, 2012 at 7:14 pm

    I’m already subscribed to the newsletter. I would top it with finely shredded lettuce, a little mayo, and homemade chipotle BBQ sauce

    Reply
  47. BlueTree

    Jul 3, 2012 at 5:46 pm

    Hummus!

    Reply
  48. dawns41

    Jul 3, 2012 at 5:38 pm

    Colby Cheese and Spinach

    Reply
  49. elineli07

    Jul 3, 2012 at 5:17 pm

    i would top it with caramelized onions & chunky guacamole!

    Reply
  50. shayndya

    Jul 3, 2012 at 2:35 pm

    creamy mushroom sauce

    Reply
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