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Home » Blog » Menus » The Red Heiffer Shabbat Menu
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The Red Heiffer Shabbat Menu

Avatar photoTamar Genger MA, RD • Mar 20, 2022
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Stuffed roll of beef

From the rejuvenating waters of the mikvah, to the memory of Miriam’s triumphant dancing after the splitting of the sea, in this week’s Parsha Shmini we read of the purifying power of water.  It is the first time we read in specific detail the kosher dietary laws concerning what animals are permissible and prohibited, the criteria for kosher fish and birds and a list of kosher insects (really!). This week is also called Shabbat Parah, the Shabbat of the red heifer, which describes the ways in which we purified ourselves to prepare for Passover. These days we are purifying our homes by purging them of chametz and so we will eat a chametz filled menu featuring the Red Heiffer.

Vegetable Barley Soup

Start with a simple soup, we love the vegetables and barley combo for something filling but not heavy. 

Stuffed Roll of Beef

You can use most cuts of beef for this recipe, it’s all about getting some help from the butcher for it to be nice and thin for stuffing and rolling. 

Hasselback Carrots

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For last year’s Shabbat Menu Parsha Shmini click here. For a Shabbat Parah menu click here. 

Category: Menus
Holidays: PassoverShabbat
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About Tamar Genger MA, RD

Tamar is the Executive Editor of JamieGeller.com.  She is the mother of three amazing children, a registered dietitian, nutrition educator, and major foodie!!  Always on the search for the best of everything and often found in the kitchen cooking up new healthy foods, Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!Tamar is the mastermind behind Fresh Families, Jamie Geller’s healthy, family-friendly meal plan. 

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  1. http://www.joyofkosher.com/spe

    Mar 20, 2014 at 9:03 am

    Liked the recipes Good job

    Reply
  2. lorraine Mosley

    Mar 20, 2014 at 8:24 am

    This looks great thanks…..

    Reply

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