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Jamie Geller

Get cooking faster and easier with Jamie Geller as she serves up traditional Jewish, Kosher, and Israeli recipes with tips and hacks that make cooking for your family a breeze.

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Tamar Genger MA, RD

Home » Archives for Tamar Genger MA, RD
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About Tamar Genger MA, RD

Tamar is the Executive Editor of JamieGeller.com.  She is the mother of three amazing children, a registered dietitian, nutrition educator, and major foodie!!  Always on the search for the best of everything and often found in the kitchen cooking up new healthy foods, Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!Tamar is the mastermind behind Fresh Families, Jamie Geller’s healthy, family-friendly meal plan. 

Articles

Why You Need To Try Yogalach in Pardes Hanna: A Café That Feels Like Home

Avatar photoby Tamar Genger MA, RD on Sep 17, 2026
Articles
324

Mastering the Back-to-Back Shabbat and Rosh Hashanah Transition

Avatar photoby Tamar Genger MA, RD on Aug 24, 2026
Articles
193

10 Ultimate Spoon Salads You Can Eat with a Spoon

Avatar photoby Tamar Genger MA, RD on Aug 18, 2026
RecipesSaladsMiddle Eastern · Israeli

Crispy Harissa & Kale Rice Salad with Creamy Tahini Dressing

Avatar photoby Tamar Genger MA, RD on Aug 13, 2026
Avocado Cream Pasta with Summer Salsa
Articles
121

The 14 Cold Noodle Salads You Need to Try This Week (Especially Since It’s So Dang Hot Out!)

Avatar photoby Tamar Genger MA, RD on Aug 10, 2026
Articles

How Terra di Seta Is Redefining Kosher Wine in Tuscany

Avatar photoby Tamar Genger MA, RD on Jun 30, 2026
RecipesAppetizers · SnacksDessertsSaladsSide DishesAmericanMexican

Red, White, & Blue Jicama Fruit Salad

Avatar photoby Tamar Genger MA, RD on Jun 28, 2026
Articles
135

Havdalah to Hot Dogs: The Ultimate Late-Night July 4th Slider & Hot Dog Bar

Avatar photoby Tamar Genger MA, RD on Jun 23, 2026
Articles

How to Freeze Berries So You Can Enjoy Summer Sweetness Year-Round!

Avatar photoby Tamar Genger MA, RD on Jun 11, 2026
Articles

5 Savory Blintz Fillings That Will Make You Forget About Dessert

Avatar photoby Tamar Genger MA, RD on May 18, 2026
RecipesDinnerSide DishesGermanJewish
22

Cabbage kugel

Avatar photoby Tamar Genger MA, RD on Apr 23, 2026
garden spaghetti zoodles
Tips · Guides · How Tos
221

Elevate Your Dinner: 15+ Gluten-Free Sides (Free Ebook Inside!)

Avatar photoby Tamar Genger MA, RD on Mar 9, 2026
Articles
923

Cottage Cheese Is Your New Secret Weapon: 5 High-Protein, Low-Carb Recipes

Avatar photoby Tamar Genger MA, RD on Mar 5, 2026
RecipesAppetizers · Snacks

2-Ingredient Cottage Cheese Chips

Avatar photoby Tamar Genger MA, RD on Mar 4, 2026
RecipesBreakfastLunch

Crustless High-Protein Quiche

Avatar photoby Tamar Genger MA, RD on Mar 3, 2026
RecipesBreadsBreakfastLunch

Lean & Green Cottage Cheese Flatbread

Avatar photoby Tamar Genger MA, RD on Mar 2, 2026
RecipesBreadsBreakfastAmericanJewish
1K+

The Ultimate Cottage Cheese Gluten Free Rolls

Avatar photoby Tamar Genger MA, RD on Mar 1, 2026
RecipesDesserts
3K+

Fudgy 4-Ingredient Cottage Cheese Brownies

Avatar photoby Tamar Genger MA, RD on Feb 24, 2026
Almond Butter and Sea Salt Chocolate Chip Cookies
Articles

Why we Crave the Sweet & Savory Combo

Avatar photoby Tamar Genger MA, RD on Jan 28, 2026
RecipesAppetizers · SnacksDessertsJewish

Chocolate macaroon popcorn

Avatar photoby Tamar Genger MA, RD on Jan 27, 2026
ArticlesTravel

Amsterdam Jewish Travel: 3 Day itinerary

Avatar photoby Tamar Genger MA, RD on Jan 8, 2026
F116_KIDDIE_BARK_746
Articles
1K+

DIY Chanukah Gelt: Edible Gifts Kids Can Make

Avatar photoby Tamar Genger MA, RD on Dec 11, 2025
Articles
2K+

The Unlikely Superbean: Why I Rediscovered the Lupini

Avatar photoby Tamar Genger MA, RD on Nov 27, 2025
p.261 Cabbage Cake_SHUK
Articles
2K+

5 Trendy dishes to Upgrade Your Thanksgiving Table

Avatar photoby Tamar Genger MA, RD on Nov 20, 2025


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