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Home » Blog » Menus » An Exotic Panamanian Feast For Shavuot
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An Exotic Panamanian Feast For Shavuot

Avatar photoRuth Israely • Jun 2, 2016 (Updated: Aug 20, 2019)
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Mango Crumble

This Shavuot, try a typical Panamanian menu. Our cuisine has a big influence from the Caribbean and tropical ingredients are very present in our preparations. Most of these ingredients can be found in your regular supermarket or in Latin (or Asian) specialty food markets.

FISH KEBABS WITH YOGURT SAUCE

This dish has a lot of influence from our Afro-Antillean cuisine, developed by workers brought from the Caribbean Islands to work in the construction of the Panama Canal in the early 20 Century.

MORE: Romanian Recipes for Shavuot

ARROZ CON GUANDÚ Y COCO (RICE WITH PIGEON PEAS AND COCONUT MILK)

This is a classic staple in Panamanian cuisine. The rice cooked in the coconut milk is aromatic and creamy. We also use Pigeon Peas in this recipe (other names are: gandul, guandú, or tropical green pea), which pairs perfectly with the coconut milk.

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PLÁTANOS EN TENTACIÓN (RIPE PLANTAINS CARAMELIZED IN HONEY, BUTTER AND CINNAMON)

The more ripe the plantain is, the better! Traditionally the plantain is fried in this recipe, but in this version we are braising them, to avoid heavy frying.

MORE: 15 Italian Recipes for Shavuot

MANGO CRUMBLE

This crumble is filled with bold tropical flavors.

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Category: Menus
Cuisine: South American
Holidays: Shavuot

About Ruth Israely

Ruth Israely
is a Panamanian cook, food stylist, photographer and blogger. She specializes
in kosher-friendly and sugar-free recipes while keeping it fresh, fun and
always full of flavor.

Follow her at https://ruthyskitchen.com/.

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