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Cinnamon Chocolate Chia Pudding
Chia is an ancient superfood only recently recognized for its nutritional value for being high in fiber, protein, omega-3 fatty acids, and many vitamins and minerals.
It's super easy to make into a delicious pudding you can serve for a healthy dessert and filling breakfast. No cooking needed!
- Duration
- Prep Time
- 4Servings
Ingredients
- 1 1/2 cups almond milk
- 1/2 cup chia seeds
- 1/4 cup unsweetened cocoa powder
- 2 tablespoons date honey
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon kosher salt
- 2 cups strawberries, sliced
- 1 banana sliced
Preparation
1. Add milk, chia, cocoa, honey, cinnamon, and salt to a mixing bowl and whisk vigorously to combine.
2. Let rest covered in the fridge overnight to achieve a pudding like consistency.
3. Serve chilled with desired toppings, such as strawberries and bananas.
Nutrition Information
- Serving Size: 1
- Calories: 210
- Carbohydrate Content: 33 g
- Fat Content: 11 g
- Fiber Content: 15 g
- Protein Content: 7 g
- Sodium Content: 210 mg
- Sugar Content: 8 g
