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Cinnamon Chocolate Chia Pudding

cinnamon chocolate chia pudding

Chia is an ancient superfood only recently recognized for its nutritional value for being high in fiber, protein, omega-3 fatty acids, and many vitamins and minerals. 

It's super easy to make into a delicious pudding you can serve for a healthy dessert and filling breakfast. No cooking needed!

  • Duration
  • Prep Time
  • 4Servings

Ingredients

  • 1 1/2 cups almond milk
  • 1/2 cup chia seeds
  • 1/4 cup unsweetened cocoa powder 
  • 2 tablespoons date honey
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon kosher salt 
  • 2 cups strawberries, sliced 
  • 1 banana sliced

Preparation

1. Add milk, chia, cocoa, honey, cinnamon, and salt to a mixing bowl and whisk vigorously to combine.

2. Let rest covered in the fridge overnight to achieve a pudding like consistency. 

3. Serve chilled with desired toppings, such as strawberries and bananas.

Nutrition Information

  • Serving Size: 1
  • Calories: 210
  • Carbohydrate Content: 33 g
  • Fat Content: 11 g
  • Fiber Content: 15 g
  • Protein Content: 7 g
  • Sodium Content: 210 mg
  • Sugar Content: 8 g