Chia is an ancient superfood only recently recognized for its nutritional value for being high in fiber, protein, omega-3 fatty acids, and many vitamins and minerals.
It’s super easy to make into a delicious pudding you can serve for a healthy dessert and filling breakfast. No cooking needed!
Cinnamon Chocolate Chia Pudding
Servings
4 Servings
Ingredients
- 1 1/2 cups almond milk
- 1/2 cup chia seeds
- 1/4 cup unsweetened cocoa powder
- 2 tablespoons date honey
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon kosher salt
- 2 cups strawberries sliced
- 1 banana sliced
Instructions
- Add milk, chia, cocoa, honey, cinnamon, and salt to a mixing bowl and whisk vigorously to combine.
- Let rest covered in the fridge overnight to achieve a pudding like consistency.
- Serve chilled with desired toppings, such as strawberries and bananas.
Nutrition
Nutrition Facts
Cinnamon Chocolate Chia Pudding
Amount per Serving
Calories
210
% Daily Value*
Fat
11
g
17
%
Sodium
210
mg
9
%
Carbohydrates
33
g
11
%
Fiber
15
g
63
%
Sugar
8
g
9
%
Protein
7
g
14
%
* Percent Daily Values are based on a 2000 calorie diet.
Can this be made with regular milk?
Yes, any kind of milk will work