A delicious meaty tasting gravy with no added starches or fats. High in nutrition with no wasted calories. Enjoy!

Country Cashew Gravy
Servings
Ingredients
- 2 cup water
- 2 teaspoon onion powder
- 1 cup raw cashews rinsed
- 2 tablespoon nutritional yeast flakes
- 1/2 teaspoon garlic powder
- 2 tablespoon Bragg’s Liquid Aminos or soy sauce
- 1/2 teaspoon coriander optional
Instructions
- Blend water and cashews 3 to 4 minutes until smooth. Add all ingredients to cooking pot over low to moderate heat. Bring to a simmer. Stir constantly. Cook for about 10 minutes while whisking with a wire whisk until thickened. The starch in the cashews will thicken the gravy.











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