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Country Cashew Gravy

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A delicious meaty tasting gravy with no added starches or fats. High in nutrition with no wasted calories. Enjoy!

  • Duration
  • Cook Time
  • Prep Time
  • About 3 cup (s)Servings


  • 2 cup water
  • 2 teaspoon onion powder
  • 1 cup raw cashews rinsed
  • 2 tablespoon nutritional yeast flakes
  • 1/2 teaspoon garlic powder
  • 2 tablespoon Bragg's Liquid Aminos or soy sauce
  • 1/2 teaspoon coriander optional


Blend water and cashews 3 to 4 minutes until smooth. Add all ingredients to cooking pot over low to moderate heat. Bring to a simmer. Stir constantly. Cook for about 10 minutes while whisking with a wire whisk until thickened. The starch in the cashews will thicken the gravy.