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Five Bean Salad

Five Bean Salad

This Southwestern inspired Five Bean Salad is packed with veggies and 5 different types of beans. Perfect for lunch after you have allowed it to marinade in the fridge (at least 4 hours). You can find these ingredients and more at Eden.


  • Duration
  • Prep Time
  • 8Servings



  • 1/4 cup Red Wine Vinegar
  • 1/3 cup EDEN Extra Virgin Olive Oil
  • 1 1/2 tablespoons EDEN Barley Malt Syrup
  • 1 1/2 tablespoons organic maple syrup
  • 2 tablespoons EDEN Shoyu Soy Sauce, or to taste
  • 2 teasopons dried oregano
  • 2 teasopons dried basil


  • 15 oz. EDEN Pinto Beans, drained
  • 15 oz. EDEN Black Eyed Peas, drained
  • 15 oz. EDEN Garbanzo Beans, drained
  • 15 oz. EDEN Kidney Beans, drained
  • 15 oz. EDEN Black Soybeans, drained
  • 1 large cucumber, quartered and sliced
  • 1/3 cup celery, diced
  • 1/2 cup red radishes, halved and sliced
  • 1/2 cup green onions, chopped
  • 1 medium green bell pepper, diced
  • 1/2 cup fresh parsley, minced


1. Prepare the marinade of vinegar, olive oil, barley malt, maple syrup, shoyu, and herbs by pouring into a jar, and shaking vigorously or mixing in a blender. 

2. Place beans and vegetables in a mixing bowl. Pour the marinade over, and mix. Marinate in the refrigerator for 4 hours or so. Drain, if desired, and serve.

Find this recipe and more at Eden Foods.